Power 10-30" 200-500M/656-1,640ft
Rural Land 40M Diam. 126M Circ.

1890 Lottie Stanley 1 Mile 2:37
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Visitors PHP Hits Count
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10 O
1 Bike Racer Levels for Sprint
1 1 - 17/120 35-40
1/120 39.75 - 40
2/120 39.5 - .75
3/120 39.25 - .5
4/120 39 - .25
5/120 38.75 - 39
6/120 38.5 - .75
7/120 38.25 - .5
8/120 38 - .25
9/120 37.75 - 38
10/120 37.5 - .75
11/120 37.25 - .5
12/120 37 - .25
13/120 36.75 - 37
14/120 36.5 - .75
15/120 36.25 - .5
16/120 36 - .25
17/120 35.75 - 36
2 18 - 21/120 30-35
18/120 35.5 - .75
19/120 35.25 - .5
20/120 35 - .25
21/120 34.75 - 35
3 22 - 25/120 25-30
22/120 34.5 - .75
23/120 34.25 - .5
24/120 34 - .25
25/120 33.75 - 34
4 26 - 28/120 20-25
26/120 33.5 - .75
27/120 33.25 - .5
28/120 33 - .25
5 29 - 33/120 15-20
29/120 1/92 32.75 - 33 TIP
30/120 2/92 32.5 - .75
31/120 3/92 32.25 - .5
32/120 4/92 32 - .25
33/120 5/92 31.75 - 32
6 34 - 37/120 10-15
34/120 6/92 31.5 - .75
35/120 7/92 31.25 - .5
36/120 8/92 31 - .25
37/120 9/92 30.75 - 31
7 38 - 42
38/120 10/92 30.5 - .75
39/120 11/92 30.25 - .5
40/120 12/92 30 - .25
41/120 13/92 29.75 - 30
42/120 14/92 29.5 - .75
8 43 - 47
43/120 15/92 29.25 - .5
44/120 16/92 29 - .25
45/120 17/92 28.75 - 29
46/120 18/92 28.5 - .75 BIP
47/120 19/92 28.25 - .5 IP 0
9 48 - 72
48/120 20/92 28 - .25
49/120 21/92 27.75 - 28
50/120 22/92 27.5 - .75
51/120 23/92 27.25 - .5
52/120 24/92 27 - .25
53/120 25/92 26.75 - 27
54/120 26/92 26.5 - .75
55/120 27/92 26.25 - .5
56/120 28/92 26 - .25
57/120 29/92 25.75 - 26
58/120 30/92 25.5 - .75
59/120 31/92 25.25 - .5
60/120 32/92 25 - .25
61/120 33/92 24.75 - 25
62/120 34/92 24.5 - .75
63/120 35/92 24.25 - .5
64/120 36/92 24 - .25
65/120 37/92 23.75 - 24
66/120 38/92 23.5 - .75
67/120 39/92 23.25 - .5
68/120 40/92 23 - .25
69/120 41/92 22.75 - 23
70/120 42/92 22.5 - .75
71/120 43/92 22.25 - .5
72/120 44/92 22 - .25
10 73 - 120
73/120 45/92 21.75-22
74/120 46/92 21.5 - .75
75/120 47/92 21.25 - .5
76/120 48/92 21 - .25
77/120 49/92 20.75 - 21
78/120 50/92 20.5 - .75
79/120 51/92 20.25 - .5
80/120 52/92 20 - .25
81/120 53/92 19.75 - 20
82/120 54/92 19.5 - .75
83/120 55/92 19.25 - .5
84/120 56/92 19 - .25
85/120 57/92 18.75 - 19
86/120 58/92 18.5 - .75
87/120 59/92 18.25-18.5
88/120 60/92 18-18.25
89/120 61/92 17.75-18
90/120 62/92 17.5-17.75
91/120 63/92 17.25-17.5
92/120 64/92 17-17.25
93/120 65/92 16.75-17
94/120 66/92 16.5-16.75
95/120 67/92 16.25-16.5
96/120 68/92 16-16.25
97/120 69/92 15.75-16
98/120 70/92 15.5-15.75
99/120 71/92 15.25-15.5
100/120 72/92 15-15.25
101/120 73/92 14.75-15
102/120 74/92 14.5-14.75
103/120 75/92 14.25-14.5
104/120 76/92 14-14.25
105/120 77/92 13.75-14
106/120 78/92 13.5-13.75
107/120 79/92 13.25-13.5
108/120 80/92 13-13.25
109/120 81/92 12.75-13
110/120 82/92 12.5-12.75
111/120 83/92 12.25-12.5
112/120 84/92 12-12.25
113/120 85/92 11.75-12
114/120 86/92 11.5-11.75
115/120 87/92 11.25-11.5
116/120 88/92 11-11.25
117/120 89/92 10.75-11
118/120 90/92 10.5-10.75
119/120 91/92 15.25-10.5
120/120 92/92 10-10.25
   
5.87 - 10 STW Ratio
413 - 703 Watts
1 International Pro "World Class"
51:25 - 24.84M 40K TT
28.5 - 33 MPH
1 39.75 - 40 1
2 39.5 - 39.75 2
3 39.25 - 39.5 1
4 39 - 39.25 1
5 38.75 - 39 1
6 38.5 - 38.75 6
7 38.25 - 38.5 8
8 38 - 38.25 7
9 37.75 - 38 4
10 37.5 - 37.75 8
11 37.25 - 37.5 5
12 37 - 37.25 7
13 36.75 - 37 9
14 36.5 - 36.75 8
15 36.25 - 36.5 1
16 36 - 36.25 1
17 35.75 - 36 1 0
  
 
STW Ratio
Watts
2 Domestic Pro "Exceptional"
24.84M 40K TT
27.5 - 28.5 MPH
18 35.5 - 35.75 1
19 35.25 - 35.5 1
20 35 - 35.25 1
21 34.75 - 35 1
STW Ratio
Watts
3 Category 1/Local Pro"Excellent"
24.84M 40K TT
25.75 - 27.5 MPH
22 34.5 - 34.75 1
23 34.25 - 34.5 1
24 34 - 34.25 1 0
25 33.75 - 34 1 0
STW Ratio
Watts
4 Category 2/Semi Pro "Very Good"
24.84M 40K TT
24.5 - 25.75 MPH
26 33.5 - 33.75 1 0
27 33.25 - 33.5 1 0
28 33 - 33.25 1 0
STW Ratio
Watts
5 Category 3 "Good"
24.84M 40K TT
24.5 - 26.5 MPH
29 32.75 - 33 1 0
30 32.5 - 32.75 1 0
31 32.25 - 32.5 1 0
32 32 - 32.25 1 0
33 31.75 - 32 1 0
STW Ratio
Watts
6 Category 4 "Moderate"
24.84M 40K TT
23 - 24.5 MPH
34 31.5 - 31.75 1 0
35 31.25 - 31.5 1 0
36 31 - 31.25 1 0
37 30.75 - 31 1 0
STW Ratio
Watts
7 Category 5 "Fair"
24.84M 40K TT
21.75 - 23 MPH
38 30.5 - 30.75 1
39 30.25 - 30.5 1
40 30 - 30.25 1
41 29.75 - 30 1
42 29.5 - 29.75 1
STW Ratio
Watts
8 Fast Commuter "Fit"
24.84M 40K TT
18.75 - 21.75 MPH
43 29.25 - 29.5 1 0
44 29 - 29.25 1 0
45 28.75 - 29 1 0
46 28.5 - 28.75 1 0
47 28.25 - 28.5 1 0
STW Ratio
Watts
9 Average Commuter "Healthy"
40 Kilometer TT
15 - 18.75 MPH
48 28 - 28.25 1
49 27.75 - 28 1
50 27.5 - 27.75 1
51 27.25 - 27.5 1
52 27 - 27.25 1
53 26.75 - 27 1
54 26.5 - 26.75 1
55 26.25 - 26.5 1
56 26 - 26.25 1
57 25.75 - 26 1
58 25.5 - 25.75 1
59 25.25 - 25.5 1
60 25 - 25.25 1
61 24.75 - 25 1
62 24.5 - 24.75 1
63 24.25 - 24.5 1
64 24 - 24.25 1
65 23.75 - 24 1
66 23.5 - 23.75 1
67 23.25 - 23.5 1
68 23 - 23.25 1
69 22.75 - 23 1
70 22.5 - 22.75 1
71 22.25 - 22.5 1
72 22 - 22.25 1

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L Athletes & Types of Athlete STWR & Watts
1  
Tri Bike Speed
39.75 - 40 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 970 - 985
STW 7.23 - 6.31
150 lbs 68K
Watts 860 - 870
STW 7.28 - 7.43
100 lbs 45.36K
Watts 765 - 775
STW 9.41 - 9.52
2  
Tri Bike Speed
39.5 - 39.75 / 52.71 - 53.11
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 950 - 970
STW 7.23 - 6.31
150 lbs 68K
Watts 843 - 860
STW 7.28 - 7.43
100 lbs 45.36K
Watts 750 - 765
STW 9.41 - 9.52
3  
Tri Bike Speed
39.25 - 39.5 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 935 - 950
STW 7.23 - 6.31
150 lbs 68K
Watts 830 - 843
STW 7.28 - 7.43
100 lbs 45.36K
Watts 740 - 750
STW 9.41 - 9.52
4  
Tri Bike Speed
39 - 39.25 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 915 - 935
STW 7.23 - 6.31
150 lbs 68K
Watts 810 - 830
STW 7.28 - 7.43
100 lbs 45.36K
Watts 720 - 740
STW 9.41 - 9.52
5  
Tri Bike Speed
38.75 - 39 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 905 - 915
STW 7.23 - 6.31
150 lbs 68K
Watts 800 - 810
STW 7.28 - 7.43
100 lbs 45.36K
Watts 710 - 720
STW 9.41 - 9.52
6  
Tri Bike Speed
38.5 - 38.75 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 885 - 905
STW 7.23 - 6.31
150 lbs 68K
Watts 780 - 800
STW 7.28 - 7.43
100 lbs 45.36K
Watts 695 - 710
STW 9.41 - 9.52
7  
Tri Bike Speed
38.25 - 38.5 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 870 - 885
STW 11.19 - 11.35
150 lbs 68K
Watts 770 - 780
STW 13.01 - 13.23
100 lbs 45.36K
Watts 685 - 695
STW 17.2 - 17.53
8  
Tri Bike Speed
38 - 38.25 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 850 - 870
STW 10.97 - 11.19
150 lbs 68K
Watts 750 - 770
STW 12.66 - 13.01
100 lbs 45.36K
Watts 670 - 685
STW 16.87 - 17.2
9  
Tri Bike Speed
37.75 - 38 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 840 - 850
STW 10.8 - 10.97
150 lbs 68K
Watts 740 - 750
STW 12.52 - 12.66
100 lbs 45.36K
Watts 660 - 670
STW 16.53 - 16.87
10  
Tri Bike Speed
37.5 - 37.75 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 820 - 840
STW 10.53 - 10.8
150 lbs 68K
Watts 725 - 740
STW 12.23 - 12.52
100 lbs 45.36K
Watts 645 - 660
STW 16.2 - 16.53
11  
Tri Bike Speed
37.25 - 37.5 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 810 - 820
STW 10.36 - 10.53
150 lbs 68K
Watts 715 - 725
STW 12.02 - 12.23
100 lbs 45.36K
Watts 635 - 645
STW 15.98 - 16.2
12  
Tri Bike Speed
37 - 37.25 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 790 - 810
STW 10.14 - 10.36
150 lbs 68K
Watts 695 - 715
STW 11.73 - 12.02
100 lbs 45.36K
Watts 620 - 635
STW 15.65 - 15.98
13  
Tri Bike Speed
36.75 - 37 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 775 - 790
STW 9.98 - 10.14
150 lbs 68K
Watts 685 - 695
STW 11.59 - 11.73
100 lbs 45.36K
Watts 610 - 620
STW 15.32 - 15.65
14  
Tri Bike Speed
36.5 - 36.75 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 760 - 775
STW 9.76 - 9.98
150 lbs 68K
Watts 670 - 685
STW 11.31 - 11.59
100 lbs 45.36K
Watts 597 - 610
STW 14.99 - 15.32
15  
Tri Bike Speed
36.25 - 36.5 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 750 - 760
STW 9.59 - 9.76
150 lbs 68K
Watts 660 - 670
STW 11.16 - 11.31
100 lbs 45.36K
Watts 590 - 597
STW 14.77 - 14.99
16  
Tri Bike Speed
36 - 36.25 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 730 - 750
STW 9.37 - 9.59
150 lbs 68K
Watts 645 - 660
STW 10.88 - 11.16
100 lbs 45.36K
Watts 575 - 590
STW 14.44 - 14.77
17  

Tri Bike Speed
35.75 - 36 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 720 - 730
STW 9.2 - 9.37
150 lbs 68K
Watts 635 - 645
STW 10.74 - 10.88
100 lbs 45.36K
Watts 565 - 575
STW 14.22 - 14.44

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Tri Bike Speed
35.5 - 35.75 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 705 - 720
STW 9.04 - 9.2
150 lbs 68K
Watts 620 - 635
STW 10.45 - 10.74
100 lbs 45.36K
Watts 550 - 565
STW 13.89 - 14.22
19

 

 
Tri Bike Speed
35.25 - 35.5 / 5
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 690 - 705
STW 8.87 - 9.04
150 lbs 68K
Watts 610 - 620
STW 10.31 - 10.45
100 lbs 45.36K
Watts 545 - 550
STW 13.67 - 13.89
20
 
Tri Bike Speed
35 - 35.25 / 56.33
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 675 - 690
STW 8.65 - 8.87
150 lbs 68K
Watts 595 - 610
STW 10 - 10.31
100 lbs 45.36K
Watts 530 - 545
STW 13.12 - 13.67
21
 

 

 
Tri Bike Speed
34.75 - 35 / 55.92 - 56.33
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 665 - 675
STW 8.49 - 8.65
150 lbs 68K
Watts 585 - 595
STW 9.88 - 10
100 lbs 45.36K
Watts 520 - 530
STW 12.9 - 13.12

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Tri Bike Speed
34.5 - 34.75 / 55.52 - 55.95
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 650 - 665
STW 8.32 - 8.49
150 lbs 68K
Watts 572 - 585
STW 9.6 - 9.88
100 lbs 45.36K
Watts 510 - 520
STW 12.57 - 12.9
23

Tri Bike Speed
34.25 - 34.5 / 55.12 - 55.52
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 640 - 650
STW 8.16 - 8.32
150 lbs 68K
Watts 565 - 572
STW 9.46 - 9.6
100 lbs 45.36K
Watts 500 - 510
STW 12.35 - 12.57
24
 
Tri Bike Speed
34 - 34.25 / 54.7 2 - 55.12
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 625 - 640
STW 7.99 - 8.16
150 lbs 68K
Watts 550 - 565
STW 9.24 - 9.46
100 lbs 45.36K
Watts 490 - 500
STW 12.06 - 12.35
25
 
Tri Bike Speed
33.75 - 34 / 54.32 - 54.72
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 610 - 625
STW 7.83 - 7.99
150 lbs 68K
Watts 540 - 550
STW 9.1 - 9.24
100 lbs 45.36K
Watts 480 - 490
STW 11.86 - 12.06

4

CAT2

V
E
R
Y

G
O
O
D

4

CAT2

V
E
R
Y

G
O
O
D

4

CAT2

V
E
R
Y

G
O
O
D

26
 
Tri Bike Speed
33.5 - 33.75 / 53.91 - 54.32
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 595 - 610
STW 7.66 - 7.83
150 lbs 68K
Watts 525 - 540
STW 8.89 - 9.1
100 lbs 45.36K
Watts 467 - 480
STW 11.57 - 11.86
27
Tri Bike Speed
33.25 - 33.5 / 53.51 - 53.91
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 585 - 595
STW 7.5 - 7.66
150 lbs 68K
Watts 517 - 525
STW 8.75 - 8.89
100 lbs 45.36K
Watts 460 - 467
STW 11.35 - 11.57
28
 
Tri Bike Speed
33 - 33.25 / 53.11 - 53.51
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 575 - 585
STW 7.23 - 6.31
150 lbs 68K
Watts 505 - 517
STW 7.28 - 7.43
100 lbs 45.36K
Watts 432 - 460
STW 9.41 - 9.52

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

5

CAT3

G
O
O
D

29
 
Tri Bike Speed 32.75 - 33 / 52.71 - 53.11
20K 22:47 - 22:42
40K 45:35 - 45:25
Riding Partners
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
Fluid Trainer Speed 30.33 - 30.66
200 lbs 90.72K
Watts 565 - 575
STW 7.23 - 6.31
150 lbs 68K
Watts 495 - 505
STW 7.28 - 7.43
100 lbs 45.36K
Watts 427 - 432
STW 9.41 - 9.52

1:1 32.75 - 33
One Hour Radius Level
30
 
Tri Bike Speed
32.5 - 32.75 / 52.31 - 52.71
20K 22:52 - 22:47
40K 45:55 - 45:35
1
Riding Partners
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
  
Fluid Trainer Speed 30 - 30.33
200lbs 90.72K
Watts 550 - 565
STW 6.06 - 7.23
150 lbs 68K
Watts 485 - 495
STW 7.13 - 7.28
100lbs 45.36K
Watts 416 - 427
STW 9.17 - 9.41
31
 
Tri Bike Speed
32.25 - 32.5 / 51.9 - 52.34
20K 23:05 - 22:52
40K 46:10 - 45:55
2
1
Riding Partners
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
  
Fluid Trainer Speed 29.66 - 30
200lbs 90.72K
Watts 540 - 550
STW 5.95 - 6.06
150 lbs 68K
Watts 475 - 485
STW 5.24 - 7.13
100lbs 45.36K
Watts 407 - 416
STW 8.97 - 9.17
32
 
Tri Bike Speed
32 - 32.25 / 51.5 - 51.9
20K 23:15 - 23:05
40K 46:30 - 46:10
3
2
1
Riding Partners
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
  
Fluid Trainer Speed 29.33 - 29.66
200lbs 90.72K
Watts 535 - 540
STW 6.72 - 5.95
150 lbs 68K
Watts 465 - 475
STW 7.82 - 5.24
100lbs 45.36K
Watts 395 - 407
STW 8.71 - 8.97
33
 
Tri Bike Speed
31.75 - 32 / 51.1 - 51.5
20K 23:30 - 23:15
40K 47 - 46:30
4
3
2
1
Riding Partners
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  
Fluid Trainer Speed 29 - 29.33
200lbs 90.72K
Watts 515 - 535
STW 5.9 - 6.72
150 lbs 68K
Watts 455 - 465
STW 7.68 - 7.82
100lbs 45.36K
Watts 388 - 395
STW 8.55 - 8.71

6

CAT4

M
O
D
E
R
A
T
E

6

CAT4

M
O
D
E
R
A
T
E

6

CAT4

M
O
D
E
R
A
T
E

6

CAT4

M
O
D
E
R
A
T
E
34
 
Tri Bike Speed
31.5 - 31.75 / 50.7 - 51.1
20K 23:45 - 23:30
40K 47:30 - 47
5
4
3
2
1
Riding Partners
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
  
Fluid Trainer Speed 28.66 - 29
200lbs 90.72K
Watts 505 - 515
STW 5.57 - 5.9
150 lbs 68K
Watts 445 - 388
STW 7.47 - 7.68
100lbs 45.36K
Watts 380 - 388
STW 8.38 - 8.55
35

 

 
Tri Bike Speed
31.25 - 31.5 / 50.3 - 50.7
20K 23:52 - 23:45
40K 47:45 - 47:30
6
5
4
3
2
1
Riding Partners
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
  
Fluid Trainer Speed 28.33 - 28.66
200lbs 90.72K
Watts 495 - 505
STW 5.46 - 5.57
150 lbs 68K
Watts 435 - 445
STW 7.32 - 7.47
100lbs 45.36K
Watts 372 - 380
STW 8.2 - 8.38
36
 
Tri Bike Speed
31 - 31.25 / 49.89 - 50.3
20K 24 - 23:52
40K 48 - 47:45
7
6
5
4
3
2
1
Riding Partners
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
  
Fluid Trainer Speed 28 - 28.33
200lbs 90.72K
Watts 480 - 495
STW 5.29 - 5.46
150 lbs 68K
Watts 425 - 435
STW 6.25 - 7.32
100lbs 45.36K
Watts 362 - 372
STW 7.98 - 8.2
37
 
Tri Bike Speed
30.75 - 31 / 49.49 - 49.89
20K 24:10 - 24
40K 48:20 - 48
8
7
6
5
4
3
2
1
Riding Partners
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Fluid Trainer Speed 27.66 - 28
200lbs 90.72K
Watts 472 - 480
STW 5.2 - 5.29
150 lbs 68K
Watts 415 - 425
STW 6.1 - 6.25
100lbs 45.36K
Watts 355 - 362
STW 7.83 - 7.98

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

7

CAT5

F
A
I
R

38
 

 
Tri Bike Speed
30.5 - 30.75 / 49.09 - 49.49
20K 24:22 - 24:10
40K 48:45 - 48:20
9
8
7
6
5
4
3
2
1
Riding Partners
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  
Fluid Trainer Speed 27.33 - 27.66
200lbs 90.72K
Watts 460 - 472
STW 5.07 - 5.2
150 lbs 68K
Watts 405 - 415
STW 5.96 - 6.1
100lbs 45.36K
Watts 345 - 355
STW 7.61 - 7.83
39
 
Tri Bike Speed
30.25 - 30.5 / 48.68 - 49.08
20K 24:30 - 24:22
40K 49 - 48:45
10
9
8
7
6
5
4
3
2
1
Riding Partners
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
  
Fluid Trainer Speed 27 - 27.33
200lbs 90.72K
Watts 450 - 460
STW 4.96 - 5.07
150 lbs 68K
Watts 398 - 405
STW 5.85 - 5.96
100lbs 45.36K
Watts 340 - 345
STW 7.5 - 7.61
40
 

 
Tri Bike Speed
30 - 30.25 / 48.28 - 48.68
20K 24:47 - 24:30
40K 49:35 - 49
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
13
14
15
16
17
18
19
20
21
22
23
24
25
26
Fluid Trainer Speed 26.66 - 27
200lbs 90.72K
Watts 438 - 450
STW 4.83 - 4.96
150 lbs 68K
Watts 388 - 398
STW 5.71 - 5.85
100lbs 45.36K
Watts 330 - 340
STW 7.28 - 7.5
41
 
Tri Bike Speed
29.75 - 30 / 47.88 - 48.28
20K 25:07 - 24:47
40K 50:15 - 49:35
12
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
14
15
16
17
18
19
20
21
22
23
24
25
26
27
Fluid Trainer Speed 26.33 - 26.66
200lbs 90.72K
Watts 430 - 438
STW 4.74 - 4.83
150 lbs 68K
Watts 379 - 388
STW 6.36 - 5.71
100lbs 45.36K
Watts 325 - 330
STW 8.33 - 7.28
42
 

Tri Bike Speed
29.5 - 29.75 / 47.48 - 29.75
20K 25:15 - 25:07
40K 50:30 - 50:15
13
12
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
15
16
17
18
19
20
21
22
23
24
25
26
27
28
Fluid Trainer Speed 26 - 26.33
200lbs 90.72K
Watts 420 - 430
STW 4.63 - 4.74
150 lbs 68K
Watts 370 - 379
STW 5.44 - 6.36
100lbs 45.36K
Watts 316 - 325
STW 6.97 - 8.33

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T

8

FCOM

F
I
T
43
 
Tri Bike Speed
29.25 - 29.5 / 47.07 - 47.48
20K 25:30 - 25:15
40K 51 - 50:30
14
13
12
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
16
17
18
19
20
21
22
23
24
25
26
27
28
29
Fluid Trainer Speed 25.66 - 26
200lbs 90.72K
Watts 412 - 420
STW 5.24 - 4.63
150 lbs 68K
Watts 363 - 370
STW 6.09 - 5.44
100lbs 45.36K
Watts 310 - 316
STW 6.83 - 6.97
44
 
Tri Bike Speed
29 - 29.25 / 46.67 - 47.07
20K 25:42 - 25:30
40K 51:35 - 51
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
17
18
19
20
21
22
23
24
25
26
27
28
29
30
Fluid Trainer Speed 25.33 - 25.66
200lbs 90.72K
Watts 400 - 412
STW 4.41 - 5.24
150 lbs 68K
Watts 352 - 363
STW 5.18 - 6.09
100lbs 45.36K
Watts 300 - 310
STW 6.61 - 6.83
45
 
Tri Bike Speed
28.75 - 29 / 46.27 - 46.67
20K 25:52 - 25:42
40K 51:50 - 51:35
16
15
14
13
12
11
10
9
8
7
6
5
4
3
2
1
Riding Partners
18
19
20
21
22
23
24
25
26
27
28
29
30
31
Fluid Trainer Speed 25 - 25.33
200lbs 90.72K
Watts 392 - 400
STW 4.32 - 4.41
150 lbs 68K
Watts 348 - 352
STW 5.12 - 5.18
100lbs 45.36K
Watts 295 - 300
STW 6.5 - 6.61
46

 
Tri Bike Speed
28.5 - 28.75 / 45.87 - 46.27
20K 26:07 - 25:52
40K 52:15 - 51:50
17
16
15
14
13
12
11
10
9
8
7
6
5
4
3
2
Riding Partners
19
20
21
22
23
24
25
26
27
28
29
30
31
32
  
Fluid Trainer Speed 24.66 - 25
200lbs 90.72K
Watts 382 - 392
STW 4.85 - 4.32
150 lbs 68K
Watts 335 - 348
STW 5.72 - 5.12
100lbs 45.36K
Watts 286 - 295
STW 6.31 - 6.5
47
 
Tri Bike Speed
28.25 - 28.5 / 45.46 - 45.87
20K 26:22 - 26:07
40K 52:45 - 52:15
18
17
16
15
14
13
12
11
10
9
8
7
6
5
4
3
Riding Partners
20
21
22
23
24
25
26
27
28
29
30
31
32
33
  
Fluid Trainer Speed 24.33 - 24.66
200lbs 90.72K
Watts 375 - 382
STW 4.77 - 4.85
150 lbs 68K
Watts 330 - 335
STW 5.5 - 5.72
100lbs 45.36K
Watts 282 - 286
STW 6.22 - 6.31

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y

9

ACOM

H
E
A
L
T
H
Y
48
 
Tri Bike Speed
28 - 28.25 / 45.06 - 45.46
20K 26:37 - 26:22
40K 53:15 - 52:45
19
18
17
16
15
14
13
12
11
10
9
8
7
6
5
4
Riding Partners
21
22
23
24
25
26
27
28
29
30
31
32
33
Fluid Trainer Speed 24 - 24.33
200lbs 90.72K
Watts 365 - 375
STW 4.63 - 4.77
150 lbs 68K
Watts 320 - 330
STW 5.38 - 5.5
100lbs 45.36K
Watts 272 - 282
STW 6 - 6.22
49
 
Tri Bike Speed
27.75 - 28 / 44.66 - 45.06
20K 26:52 - 26:37
40K 53:45 - 53:15
20
19
18
17
16
15
14
13
12
11
10
9
8
7
6
5
Riding Partners
22
23
24
25
26
27
28
29
30
31
32
33
34
Fluid Trainer Speed 23.66 - 24
200lbs 90.72K
Watts 357 - 365
STW 3.94 - 4.63
150 lbs 68K
Watts 315 - 320
STW 4.63 - 5.38
100lbs 45.36K
Watts 267 - 272
STW 5.89 - 6
50
 
Tri Bike Speed
27.5 - 27.75 / 44.26 - 44.66
20K 27:05 - 26:52
40K 54:10 - 53:45
21
20
19
18
17
16
15
14
13
12
11
10
9
8
7
Riding Partners
23
24
25
26
27
28
29
30
31
32
33
34
35
Fluid Trainer Speed 23.33 - 23.66
200lbs 90.72K
Watts 345 - 357
STW 3.8 - 3.94
150 lbs 68K
Watts 305 - 315
STW 4.49 - 4.63
100lbs 45.36K
Watts 260 - 267
STW 5.73 - 5.89
51
 
Tri Bike Speed
27.25 - 27.5 / 43.85 - 44.26
20K 27:22 - 27:05
40K 54:45 - 54:10
22
21
20
19
18
17
16
15
14
13
12
11
10
9
8
Riding Partners
24
25
26
27
28
29
30
31
32
33
34
35
36
Fluid Trainer Speed 23 - 23.33
200lbs 90.72K
Watts 340 - 345
STW 3.75 - 3.8
150 lbs 68K
Watts 300 - 305
STW 4.41 - 4.49
100lbs 45.36K
Watts 255 - 260
STW 5.62 - 5.73
52
 
Tri Bike Speed
27 - 27.25 / 43.45 - 43.85
20K 27:35 - 27:22
40K 55:10 - 54:45
23
22
21
20
19
18
17
16
15
14
13
12
11
10
9
Riding Partners
25
26
27
28
29
30
31
32
33
34
35
36
37
Fluid Trainer Speed 22.66 - 23
200lbs 90.72K
Watts 330 - 340
STW 3.64 - 3.75
150 lbs 68K
Watts 290 - 300
STW 4.26 - 4.41
100lbs 45.36K
Watts 246 - 255
STW 5.42 - 5.62
53
 
Tri Bike Speed
26.75 - 27 / 43.05 - 43.45
20K 27:52 - 27:35
40K 55:45 - 55:10
24
23
22
21
20
19
18
17
16
15
14
13
12
11
10
Riding Partners
26
27
28
29
30
31
32
33
34
35
36
37
38
Fluid Trainer Speed 22.33 - 22.66
200lbs 90.72K
Watts 323 - 330
STW 3.56 - 3.64
150 lbs 68K
Watts 285 - 290
STW 4.19 - 4.26
100lbs 45.36K
Watts 243 - 246
STW 5.36 - 5.42
54
 
Tri Bike Speed
26.5 - 26.75 / 42.65 - 43.05
20K 28:10 - 27:52
40K 56:20 - 55:45
25
24
23
22
21
20
19
18
17
16
15
14
13
12
Riding Partners
27
28
29
30
31
32
33
34
35
36
37
38
39
Fluid Trainer Speed 22 - 22.33
200lbs 90.72K
Watts 315 - 323
STW 3.47 - 3.56
150 lbs 68K
Watts 275 - 285
STW 4.04 - 4.19
100lbs 45.36K
Watts 234 - 243
STW 5.16 - 5.36
55
 
Tri Bike Speed
26.25 - 26.5 / 42.25 - 42.65
20K 28:22 - 28:10
40K 56:45 - 56:20
26
25
24
23
22
21
20
19
18
17
16
15
14
13
Riding Partners
28
29
30
31
32
33
34
35
36
37
38
39
40
Fluid Trainer Speed 21.66 - 22
200lbs 90.72K
Watts 307 - 315
STW 3.38 - 3.47
150 lbs 68K
Watts 270 - 275
STW 3.97 - 4.04
100lbs 45.36K
Watts 230 - 234
STW 5.07 - 5.16
56
 
Tri Bike Speed
26 - 26.25 / 41.84 - 42.25
20K 28:37 - 28:22
40K 57:15 - 56:45
27
26
25
24
23
22
21
20
19
18
17
16
15
14
Riding Partners
29
30
31
32
33
34
35
36
37
38
39
40
41
Fluid Trainer Speed 21.33 - 21.66
200lbs 90.72K
Watts 297 - 307
STW 3.27 - 3.38
150 lbs 68K
Watts 260 - 270
STW 3.82 - 3.97
100lbs 45.36K
Watts 222 - 230
STW 4.89 - 5.07
57
 
Tri Bike Speed
25.75 - 26 / 41.44 - 41.84
20K 28:52 - 28:37
40K 57:55 - 57:15
28
27
26
25
24
23
22
21
20
19
18
17
16
15
Riding Partners
30
31
32
33
34
35
36
37
38
39
40
41
42
Fluid Trainer Speed 21 - 21.33
200lbs 90.72K
Watts 292 - 297
STW 3.22 - 3.27
150 lbs 68K
Watts 255 - 260
STW 3.75 - 3.82
100lbs 45.36K
Watts 219 - 222
STW 4.83 - 4.89
58

 
Tri Bike Speed
25.5 - 25.75 / 41.04 - 41.44
20K 29:15 - 28:52
40K 58:30 - 57:55
29
28
27
26
25
24
23
22
21
20
19
18
17
16
Riding Partners
31
32
33
34
35
36
37
38
39
40
41
42
Fluid Trainer Speed 20.66 - 21
200lbs 90.72K
Watts 282 - 292
STW 3.11 - 3.22
150 lbs 68K
Watts 248 - 255
STW 3.65 - 3.75
100lbs 45.36K
Watts 210 - 219
STW 4.63 - 4.83
59
 
Tri Bike Speed
25.25 - 25.5 / 40.64 - 41.04
20K 29:30 - 29:15
40K 59 - 58:30
30
29
28
27
26
25
24
23
22
21
20
19
18
17
Riding Partners
32
33
34
35
36
37
38
39
40
41
42
43
Fluid Trainer Speed 20.33 - 20.66
200lbs 90.72K
Watts 277 - 282
STW 3.05 - 3.11
150 lbs 68K
Watts 242 - 248
STW 3.56 - 3.65
100lbs 45.36K
Watts 207 - 210
STW 4.56 - 4.63
60
 

Tri Bike Speed
25 - 25.25 / 40.23 - 40.64
20K 29:50 - 29:30
40K 59:40 - 59
31
30
29
28
27
26
25
24
23
22
21
20
19
18
Riding Partners
33
34
35
36
37
38
39
40
41
42
43
44
Fluid Trainer Speed 20 - 20.33
200lbs 90.72K
Watts 267 - 277
STW 2.94 - 3.05
150 lbs 68K
Watts 235 - 242
STW 3.46 - 3.56
100lbs 45.36K
Watts 200 - 207
STW 4.41 - 4.56
61

Tri Bike Speed
24.75 - 25 / 39.83 - 40.23
20K 30:07 - 29:50
40K 1:00:15 - 59:40
32
31
30
29
28
27
26
25
24
23
22
21
20
19
Riding Partners
34
35
36
37
38
39
40
41
42
43
44
45
Fluid Trainer Speed 19.66 - 20
200lbs 90.72K
Watts 262 - 267
STW 2.89 - 2.94
150 lbs 68K
Watts 230 - 235
STW 3.38 - 3.46
100lbs 45.36K
Watts 198 - 200
STW 4.37 - 4.41
62
 
Tri Bike Speed
24.5 - 24.75 / 39.43 - 39.83
20K 30:27 - 30:07
40K 1:00:55 - 1:00:15
33
32
31
30
29
28
27
26
25
24
23
22
21
Riding Partners
35
36
37
38
39
40
41
42
43
44
45
46
Fluid Trainer Speed 19.33 - 19.66
200lbs 90.72K
Watts 255 - 262
STW 2.82 - 2.89
150 lbs 68K
Watts 222 - 230
STW 3.82 - 3.38
100lbs 45.36K
Watts 190 - 198
STW 4.19 - 4.37
63
 
Tri Bike Speed
24.25 - 24.5 / 39 - 39.43
20K 30:45 - 30:27
40K 1:01:30 - 1:00:55
34
33
32
31
30
29
28
27
26
25
24
23
22
Riding Partners
36
37
38
39
40
41
42
43
44
45
46
47
Fluid Trainer Speed 19 - 19.33
200lbs 90.72K
Watts 248 - 255
STW 2.73 - 2.82
150 lbs 68K
Watts 217 - 222
STW 3.75 - 3.82
100lbs 45.36K
Watts 185 - 190
STW 4.07 - 4.19
64
 
Tri Bike Speed
24 - 24.25 / 38.62 - 39.03
20K 31:02 - 30:45
40K 1:02:05 - 1:01:30
35
34
33
32
31
29
28
27
26
25
24
23
Riding Partners
37
38
39
40
41
42
43
44
45
46
47
48
Fluid Trainer Speed 18.75 - 19
200lbs 90.72K
Watts 240 - 248
STW 2.65 - 2.73
150 lbs 68K
Watts 210 - 217
STW 3.63 - 3.75
100lbs 45.36K
Watts 178 - 185
STW 3.92 - 4.07
65
 
Tri Bike Speed
23.75 - 24 / 38.22 - 38.62
20K 31:22 - 31:02
40K 1:02:45 - 1:02:05
36
35
34
33
32
31
30
29
28
27
26
25
24
Riding Partners
38
39
40
41
42
43
44
45
46
47
48
Fluid Trainer Speed 18.5 - 18.75
200lbs 90.72K
Watts 235 - 240
STW 2.59 - 2.65
150 lbs 68K
Watts 205 - 210
STW 3.53 - 3.63
100lbs 45.36K
Watts 174 - 178
STW 3.84 - 3.92
66
 
Tri Bike Speed
23.5 - 23.75 / 37.82 - 38.22
20K 31:45 - 31:22
40K 1:03:30 - 1:02:45
37
36
35
34
33
32
31
30
29
28
27
26
25
Riding Partners
39
40
41
42
43
44
45
46
47
48
49
Fluid Trainer Speed 18.25 - 18.5
200lbs 90.72K
Watts 227 - 235
STW 2.5 - 2.59
150 lbs 68K
Watts 200 - 205
STW 2.94 - 3.53
100lbs 45.36K
Watts 168 - 174
STW 3.7 - 3.84
67
 
Tri Bike Speed
23.25 - 23.5 / 37.42 - 37.82
20K 32:05 - 31:45
40K 1:04:10 - 1:03:30
38
37
36
35
34
33
32
31
30
29
28
27
26
Riding Partners
40
41
42
43
44
45
46
47
48
49
50
Fluid Trainer Speed 18 - 18.25
200lbs 90.72K
Watts 222 - 227
STW 2.45 - 2.5
150 lbs 68K
Watts 195 - 200
STW 2.87 - 2.94
100lbs 45.36K
Watts 165 - 168
STW 3.64 - 3.7
68
 
Tri Bike Speed
23 - 23.25 / 37.01 - 37.42
20K 32:25 - 32:05
40K 1:04:50 - 1:04:10
39
38
37
36
35
34
33
32
31
30
29
28
27
Riding Partners
41
42
43
44
45
46
47
48
49
50
51
Fluid Trainer Speed 17.75 - 18
200lbs 90.72K
Watts 215 - 222
STW 2.37 - 2.45
150 lbs 68K
Watts 187 - 195
STW 2.75 - 2.87
100lbs 45.36K
Watts 160 - 165
STW 3.53 - 3.64
69
 
Tri Bike Speed
22.75 - 23 / 36.61 - 37
20K 32:45 - 32:25
40K 1:05:30 - 1:04:50
40
39
38
37
36
35
34
33
32
31
30
29
28
Riding Partners
42
43
44
45
46
47
48
49
50
51
52
Fluid Trainer Speed 17.5 - 17.75
200lbs 90.72K
Watts 209 - 215
STW 2.3 - 2.37
150 lbs 68K
Watts 183 - 187
STW 2.69 - 2.75
100lbs 45.36K
Watts 156 - 160
STW 3.44 - 3.53
70
 
Tri Bike Speed
22.5 - 22.75 / 36.21 - 36.61
20K 33:07 - 32:45
40K 1:06:15 - 1:05:30
41
40
39
38
37
36
35
34
33
32
31
30
Riding Partners
43
44
45
46
47
48
49
50
51
52
53
Fluid Trainer Speed 17.25 - 17.5
200lbs 90.72K
Watts 202 - 209
STW 2.23 - 2.3
150 lbs 68K
Watts 175 - 183
STW 2.57 - 2.69
100lbs 45.36K
Watts 150 - 156
STW 3.31 - 3.44
71
 
Tri Bike Speed
22.25 - 22.5 / 35.81 - 36.21
20K 33:30 - 33:07
40K 1:07 - 1:06:15
42
41
40
39
38
37
36
35
34
33
32
31
  
Riding Partners
44
45
46
47
48
49
50
51
52
53
54
Fluid Trainer Speed 17 - 17.25
200lbs 90.72K
Watts 198 - 202
STW 2.19 - 2.23
150 lbs 68K
Watts 173 - 175
STW 2.54 - 2.57
100lbs 45.36K
Watts 147 - 150
STW 3.24 - 3.31
72
 
Tri Bike Speed
22 - 22.25 / 35.41 - 35.81
20K 33:52 - 33:30
40K 1:07:45 - 1:07
43
42
41
40
39
38
37
36
35
34
33
Riding Partners
45
46
47
48
49
50
51
52
53
54
55
Fluid Trainer Speed 16.66 - 17
200lbs 90.72K
Watts 192 - 198
STW 2.12 - 2.19
150 lbs 68K
Watts 167 - 173
STW 2.46 - 2.54
100lbs 45.36K
Watts 142 - 147
STW 3.13 - 3.24